Turning the clock back 25yrs

Your body is the foundation for everything you do. A healthy body isn't just nice to have—it's essential for doing your best work and living your best life.

My hypothesis: 30 years of neglect can be reversed in just 300 days. I've tested this multiple times, and it works.

2025 is my year of intensity. I'm embarking on a 300-day journey to reset my health, focusing on insulin sensitivity and addressing long-standing allergies. My goal? To turn back the clock 25 years, inspired by a photo from my first day of work in Chennai.

This isn't just about weight loss. It's for every woman over 40 who thinks her best days are behind her. We're not done. You can restart your life at any age and achieve amazing things.

Let's prove that with the right approach, we can revitalize our health, our bodies, and our lives. We've got this, ladies!

P.S: We always want to go 25 years back. That is exactly what I want to do this year for the heck of it. That is my pic on my first day of work in Chennai with my roomie Shweta.